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Your pet dog has become part of your family, and as such you certainly want to ensure that he is always in good health. But just how do you determine the good health of your dog? This is one crucial question as you can prevent many illnesses with early detection.

Here are some practical tips in determining the health condition of your dog:

The normal temperature for dogs is within the range of 100 to 102. If his temperature falls out of this range, either lower or higher, you must consult with his veterinarian. To get the temperature of your dog, you can insert the thermometer rectally.
His pulse rate should anywhere between 70-120 beats per minute. The younger your dog, the faster his heart rate will be. However, if your dog is in tip top shape, his pulse rate should be closer to 70 than the 120 beats per minute.

These are two variables that when determined can help a lot in maintaining the good health of your dog. In order to ensure that these two variables maintain their normal average, your dog should get his recommended nutrients as well as he should exercise just as you and the other family members would.

If you want your dog to live longer, pay close attention to his nutrition and health. Showing him some tender love and care will also help a lot in maintaining his good health condition. Dogs are more like humans. What you do to ensure your good health can also be applied to how you are going to take care of your pet.

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After you breed your female, you have 63 days from the day her eggs are fertilized until the puppies arrive. During this time it is necessary to buy or build a whelping bin for your female to deliver her litter. It needs to be large enough for her to move around comfortably. It is extremely important to have rails about 4 inches wide attached to all 4 sides of the bin. The rails need to be 4 inches off the floor of the whelping bin. This prevents the puppies from accidentally being crushed under the mother. Once the whelping bin is ready, line it with absorbent whelping pads. It is recommended to have 3 pads so they can be washed and rotated as needed. Make sure the whelping bin is in a warm, quiet place.

After the whelping bin is prepared, there are some other supplies you will need to have on hand. Keeping newborn puppies warm is of the utmost importance, therefore, you should have a ceramic heat source specifically designed for whelping bins. You will also need a digital rectal thermometer, thread and stainless scissors. It is usually necessary to tie off the part of the umbilical cord the mother has not removed. Once the cord is tied off, snip it above the tie with the stainless scissors. Keep a rubber bulb syringe for removing fluid from the puppies airway and liquid puppy formula and a bottle in case one or more puppy has difficulty nursing. You may also need to use a bottle and formula if there are more than 10 puppies since the mom can only nurse 10 pups at a time. If you choose, you can have several pairs of latex gloves available since it is a bit of a messy job.

Finally, it is a good idea to have a clock, paper and pencil on hand to record the time, sex and color of each puppy. The time sheet also serves as a way to track the amount of time between puppies. If the time becomes excessive, you will want to call and consult your veterinarian as their may be a problem.

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This summer they said that because the kids were off school, we would experience a great reduction in the number of cases of Swine Flu in the UK. However, as the kids across the country go back to school, there's a high chance that it will once again sweep across the nation.

So that you know what to look for and don't confuse Swine Flu with some other ailment, we've created a handy list of the 10 symptoms that you should look out for, if you want to greatly reduce the affect that Swine Flu has on you and your family.

These Key Symptoms:

Symptom 1: TEMPERATURE
According to the NHS, a sudden but consistently high body temperature of 38°C/100°F or higher is one of the core typical symptoms of swine flu. If you feel feverish, use a medical thermometer
to check your temperature regularly. For this reason, it's common sense to have a good thermometer in your home.

Symptom 2: SUDDEN COUGH
A bad cough that appears as if from nowhere is one of the typical symptoms of the H1N1 Swine Flu. Always try to cough into a handkerchief and dispose of it appropriately afterward.

Plus Some of These Other Symptoms:

Symptom 3: HEADACHE
The kind of headache you get when you have a bad cold or the flu. The type that makes you want to stay in bed.

Symptom 4: TIREDNESS
Being unusually tired or fatigued is also a symptom of common flu, but combined with the key symptoms, this is an indication that you may have swine flu and it's time to take your temperature.

Symptom 5: CHILLS & FEVER
Shivering one minute and roasting hot the next? That's another accompanying symptom of this type of flu and you should consider calling the doctor.

Symptom 6: LIMB AND JOINT PAINS
Just like when you have the regular flu, your arms and legs and all your joints seem to be heavy and ache when you move them. It could be swine flu, check your temperature with a medical thermometer

Symptom 7: UPSET STOMACH
A tender stomach with diarrhea is another sign that you may need to think about calling the Swine Flu Hotline.

Symptom 8: SORE THROAT/RUNNY NOSE
Whilst a runny nose can be caused by allergic rhinitis and the common cold, when it's accompanied by a painful sore throat, it's time to get the thermometer and check your temperature.

Symptom 9: SNEEZING
As we emerge from the hay fever period, this symptom will be easier to spot. However, remember sneezing is commonly caused by dust allergies and the common cold too.

Symptom 10: LOSS OF APPETITE
You should notice this one almost immediately. If you go off your food, it's very important that you keep your fluids up, especially if you're experiencing an upset stomach with watery stool.

Remember, it's easier to deal with Swine Flu when it's caught early on and one of the best ways to spot the symptoms is to look out for consistently high temperatures. Get a good working medical thermometer for your home or school before the Swine Flu bug really takes a bite out of you.

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Johnny, age 7, was fascinated for hours by running water, lost in his own world. Like many autistic children he ran on his toes and flapped his hands to self-stimulate in hopes of controlling all the noise in his head. Even minor frustrations turned into emotional meltdowns including seizures.

When Johnny came to his first brain biofeedback sessions he would retreat under the chairs. He did not talk or read. One year and 60 sessions later he makes friends wherever he goes and acts like the Mayor of the waiting room. All his autistic symptoms have now disappeared except that he is reading one year behind grade level. He now hugs his mommy out of his love for her.

Autism is a severe lifelong neuro-biological disorder characterized by limitations of communication and socialization. Autism has grown at an alarming rate from 5 in 10,000 births in 1970 up to 1 in 166 births in 2003. Little is known about the cause of autism and related disorders on the Autism spectrum such as Asperger's.

Autistic infants typically grow normally for 12-18 months and then begin losing social and communication skills. The ability to imitate disappears. There is usually poor expressive language skills. An autistic child's outward expression never includes the triad of facial expression, word and gesture. These children do not socialize with others on the playground. Rather than a true relationships, interactions are utilitarian. Autistic children use people as tools, for example bringing mom to the refrigerator and guiding her hand to get food.

Scientific research and clinical practice are showing brain biofeedback to be a very promising remedy for autism spectrum disorders. All biofeedback starts with monitoring an aspect of your body's functioning and consists of interacting with a display of your physiology. For example, as people are relaxing their hands grow warmer. Imagine holding a digital thermometer in your fingers and letting your hand temperature go up as you relax. Biofeedback is natural, benign and non-invasive. Adverse effects from biofeedback are rare and minor such as a brief headache.

The most exciting research for autism is with brain biofeedback, called neurofeedback. For 35 years brain wave biofeedback has used software connected to an EEG to produce significant improvement in numerous disorders including seizures, migraine, and ADHD. Long term follow ups show that results are sustained and that people can shed their medications.

Recent research is proving that neurofeedback also reduces the symptoms of autism. One recent study reported a 92% success rate with an average 42% reduction in autistic symptoms. We know that biofeedback generally enhances self-regulation. Speculation about how neurofeedback works includes fostering self-repair of communication pathways and promoting maturation of brain functions.

The newest form of neurofeedback is called hemoencephalography (blood-brain-image) or HEG. HEG is proving especially effective for autism. Infrared heat sensors on the head can detect blood flow within the brain. In HEG biofeedback sessions you train to increase either blood perfusion or oxygenation at specific sites such as the frontal cortex. Infrared photos show the effect to last for days and the total effect to be cumulative.

HEG training seems to work like exercise that irrigates underdeveloped areas of the brain. Think of adding more RAM into your computer. Greater brain metabolism becomes improved neural function which shows up as better behavior and new levels of achievement.Progress from neurofeedback tends to be across the board spanning: frustration tolerance, habits, sleep, cognitive, social, emotional, behavioral and executive mental functioning.

As technology advances specific neurofeedback strategies and combinations are still being developed. Some neurofeedback practitioners focus on correcting brain wave amplitudes and bringing them in line with norms. Some use EEG brain maps to guide their training of certain frequencies at particular parts of the scalp; others use symptoms to guide placement and frequencies. For example if there are too many fast beta waves in the occipital cortex (corresponding to a busy mind) then sensors would be placed on the back of the head and the client would play computer games that reward reduced activity at 23-38 Hz.

Other professionals train down excess variability of EEG signals across the entire spectrum of brain waves at central locations on the scalp. A few practitioners have clients perform various types of mental processing challenges while training such as reading or listening to stories.

In addition to brain wave amplitudes, inter-site coherence can be a goal of EEG biofeedback training. The idea here is that you don't want too much nor too little correspondence between activity at separate sites within the brain. Specialized brain maps indicate abnormality of co-modulation between each pair of 19 sites. This mapping guides training to normalize this aspect of the EEG. All of these methods and other approaches are integrated into the neurofeedback regimen in several ways depending on the case and the practitioner. A standard of practice has not been defined.

Using any variety of neurofeedback approaches, we see near complete success for 90% of those with migraines in 20 sessions. Garden variety ADD takes 40 sessions to clear up for 80% of clients. Autistic spectrum disorders are more severe and take a larger number of sessions to produce more modest results.

Biofeedback software is now so advanced that it is fairly easy to use. The price of equipment has come down so that it has become practical for some parents to do neurofeedback training in their home under the guidance of a professional.

No one is talking about a complete "cure" for autism. However clinical successes and experimental research are progressing just as it has for the several other disorders that neurofeedback has virtually conquered. For autism, there is promising scientific research of significant improvement and reports of seriously impaired clients like Johnny completing neurofeedback training with no more autistic symptoms whatsoever.

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